International Journal of Speech and Audiology
2023, Vol. 4, Issue 1, Part A
Effects of Suryanamaskar practice with aerobic dance on selected health related physical fitness components among school hearing impairment girls
Author(s): A Mahasuran and S Senthil Kumaran
Abstract: The purpose of the study was to find out the effects of suryanamaskar practice with aerobic dance on selected health related physical fitness components among school hearing impairment girls. To achieve the purpose of the study, forty school impairment girls were selected randomly 12 to 14 years of age from Marudhamalai Swamy Devasthanam higher secondary school, Vadavalli, and Chavara vidya bavan matriculation higher secondary school Coimbatore. The selected subjects were divided into two equal groups namely experimental and control groups of 20 subjects each. The training period was limited to twelve weeks and for six days per week. The suryanamaskar practice with aerobic dance was selected as independent variables Flexibility and Muscular Strength and Endurance were selected as dependent variables and it was measured by Sit and Reach and Modified Sit – ups. All the subjects were tested two days before and immediately after the experimental period on the selected dependent variables. The obtained data from the experimental group and control group before and after the experimental period were statistically analyzed with dependent‘t’-test to find out significant improvements. The level of significance was fixed at 0.05 level confidences for all the cases. Significant improvement was found on Flexibility and Muscular Strength and Endurance of experimental group due to the effects of suryanamaskar practice with aerobic dance when compared to the control group.
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How to cite this article:
A Mahasuran and S Senthil Kumaran. Effects of Suryanamaskar practice with aerobic dance on selected health related physical fitness components among school hearing impairment girls. International Journal of Speech and Audiology. 2023; 4(1): 13-15.
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